![]() ![]() If you want to transform our mindset around gambling, I highly recommend also checking out my new article, Stop Gambling Without Willpower. Hopefully, this article helps you make sense of the unique features of problem gambling, in addition to providing some useful tools to help you gain back control. I’ve developed these strategies over several years of working within a casino doing problem gambling prevention, helping people who are struggling with their gambling, in addition to working within a hospital setting, providing residential support to persons recovering from problem gambling.Īlthough gambling functions like any other addiction, there are some important distinctions to consider. In this article, I provide seven ways to stop gambling and save money. ![]() Others are looking to completely stop gambling because they have lost control, and it is causing significant problems in their lives. Some individuals just want to save money, realizing they have been spending too much on gambling. On the go? Listen to the audio version of the article here:Īs a certified gambling counselor, I’ve often been asked how to stop gambling. ![]()
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